GENERALLY EXPECTED RESULTS FROM OUR Accelerated Arm Recovery AND OTHER DST TRAINING PRODUCTS:  Although our products are intended to be fully implemented, and we work hard to ensure it’s easy to do so, the typical user of virtually all education products treats them in much the same way they treat a book.  The vast majority read or skim through it once, then do not implement the program or take any action based on it.  The results of such education are intangible, and not measured in increased athletic performance, muscle gain, speed gain, range of motion, or other positive results of any kind.  And even when consumers implement our product in full, some consumers may not see any increase in speed, muscle gain, range of motion, reduction in soreness, higher throwing velocity.  Reports of specific running speed increases, muscle gain, throwing velocity, arm soreness reduction, or any positive results of any kind should therefore be understood as the exception rather than the rule.

TESTIMONIALS DISCLAIMER: Testimonials found at and/or from Dynamic Sports Training may be unverified results that have been forwarded to us by users of the Accelerated Arm Recovery program, and may not reflect the typical purchaser’s experience, may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results. If we have disclosed typical results based on information provided to us by a manufacturer or other reputable third party source, you should presume that the typical results as stated are more reliable than the testimonials and other examples found at and/or from Dynamic Sports Training. However, you should always perform due diligence and not take such results at face value. We are not responsible for any errors or omissions in typical results information supplied to us by manufacturers or other reputable third parties. If a product or service is new, you understand that it may not have been available for purchase long enough to provide an accurate results history. Again, it is possible that even with perfect use of the program, you will not achieve the results described in testimonials. They are meant to be a showcase of the best results the program has produced, and should not be taken as the results a typical user will get. Most athletes who use the AAR system do see improved results; however, with varying body types, your past history with throwing and injury… there’s no way that we can guarantee you will see the same results as testimonials on our site.

RISKS OF PRODUCT USE: The website’s content is not a substitute for direct, personal, professional medical care and diagnosis. None of the diet plans or exercises (including products and services) mentioned at or from Dynamic Sports Training  should be performed or otherwise used without clearance from your physician, athletic trainer,  or health care provider. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. We are not medical professionals and nothing on this website should be misconstrued to mean otherwise.

There may be risks associated with participating in activities mentioned on for people in poor health or with pre-existing physical or mental health conditions. Because these risks exist, you will not participate in such diet plans if you are in poor health or have a pre-existing mental or physical condition. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such dietary activities. These risks may also exist for those who are currently in good health right now.

In addition, the Accelerated Arm Recovery program is designed to be a challenging program which is designed to get you increased arm strength, recovery, and health as fast as possible. An important component of the program is following the exercise manual (which includes the use of arm tubes). This activity could be inherently risky if done incorrectly, and especially so if done with poor form. You may experience muscle tears, pulls, sprains, dislocations, or other undesirable health consequences.

IMPORTANT BILLING INFORMATION: As is stated repeatedly on the website, order page, and checkout page, a 60 day trial of the Accelerated Arm Recovery program is included with your purchase of the program. If you’re not happy for any reason, within that 60 days simply email us at for return and refund instructions